Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Saturday, April 9, 2016

Opening the other door

I've been feeling a great surge of energy with the coming of Spring. Even the advent of miserable allergies can't dent that feeling of wanting to and being able to move forward.

One of the things that's changed is that I'm participating in one secret and one closed group on Facebook. The secret group is related to the grief writing course I'm taking. The other is an accountability group for writers, where we each check in each day to talk about whether we've met our goals for that day.

Both of them have gotten me writing again, and focused on my writing projects again. After the depression and grief of the winter, after being trapped in those dark feelings, the feeling of openness I'm living with now is an amazing relief.

One other thing that's changed is that I just finished an amazing blogging course, which has inspired me to try and breathe new life into this blog. I know I'll never be an every day blogger, but I'd like to write more here, so that's my goal.

Let's see how I do, now that the other door is open.

Tuesday, December 1, 2015

Struggling in the dark

I'm going through a dark time right now.

Some of that is a literal darkness - the late sunrises and the early sunsets are difficult for me. This is always true; I always struggle this time of year. When it feels like midnight at 5:30 pm, it's tough for me to keep any light in my heart.

Add to that the loss of my mother in November, and the 18-month anniversary of Jay's death today, and I am abjectly struggling. My heart is tender, and anger is often close to the surface.

I am exercising most days, and using my light box, and trying to eat better. But nothing will change until the light comes back.

This is not me looking for sympathy, and really not me looking for advice. This is just me speaking my truth and not trying to hide from my reality.