Saturday, October 25, 2014

Tracking for October 24

  • sleep: 7.5 hrs, restless
  • body movement: n/a
  • contemplation: morning pages
  • play:  dinner with friends
  • currently reading:   Green Mars; Second Firsts; The Places That Scare You; Around the Writer’s Block; The Artist’s Way

Friday, October 24, 2014

Tracking for October 23

Weather migraine pretty much wrecked the day
  • sleep: 8 hrs, solid
  • body movement: 30 min exerbike (very late in the day)
  • contemplation: morning pages
  • play:  process time
  • currently reading:   Green Mars; Second Firsts; The Places That Scare You; Around the Writer’s Block; The Artist’s Way

Thursday, October 23, 2014

Tracking for October 22

  • sleep: 7 hrs, solid
  • body movement: 30 min exerbike
  • contemplation: morning pages; dharma reading; 10 min meditation
  • play:  date night
  • currently reading:   Green Mars; Second Firsts; The Places That Scare You; Around the Writer’s Block; The Artist’s Way

Wednesday, October 22, 2014

Tracking for October 21

  • sleep: 8.25 hrs, fiftful
  • body movement: 30 min exerbike
  • contemplation: morning pages; dharma reading; 10 min meditation
  • play:  process time
  • currently reading:   Green Mars (re-read); Second Firsts; When Things Fall Apart; Around the Writer’s Block; The Artist’s Way

Tuesday, October 21, 2014

Tracking for October 20

  • sleep: 7 hrs, solid
  • body movement: n/a (busy day)
  • contemplation: morning pages
  • play:  process time; went out on a date
  • currently reading:   Green Mars (re-read); Second Firsts; When Things Fall Apart; Around the Writer’s Block; The Artist’s Way

Monday, October 20, 2014

Tracking for October 19

  • sleep: 8.5 hrs. restless
  • body movement: n/a (migraine)
  • contemplation: morning pages; 10 min meditation
  • play:  reading; watching video
  • currently reading:   Green Mars (re-read); Second Firsts; When Things Fall Apart; Around the Writer’s Block; The Artist’s Way

Sunday, October 19, 2014

Tracking for October 18

  • sleep: 7.5 hrs, fitful
  • body movement: n/a 
  • contemplation: morning pages
  • play:  reading; watching video
  • currently reading:   Red Mars (re-read); Second Firsts; When Things Fall Apart; Around the Writer’s Block; The Artist’s Way