The word for the day yesterday was "resistance".
I could feel it from the moment I woke up. Monday and Tuesday this week I managed to get up early enough to be able to have breakfast, meditate, and ride the exercise bike before I signed on to work. Today, I crawled out of bed with just enough time to grab my breakfast shake before I signed on.
I was logy the whole day. My mind fought meditation mightily. My body tried to refuse exercise. I had to force myself to sit down and work. Even play was something I struggled with today.
I had two calls I had to make, both of which were critical, and I had to bribe myself to get them done.
I was impatient and surly. Days like yesterday make me glad I'm not in the physical presence of my co-workers - nobody needs to deal with me in that state.
The whole day was like wading through molasses.
I know that days like this happen - they're just part of the great sine wave of life.
But damn, are they unpleasant when they do roll around.
Hoping for a better face on things today.
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