Feeling more balanced than I have the past couple of days. The noise in my head is dying down, and I'm feeling more grounded. All of my various practices are back in place, and I feel so much better for it. It's only now that I'm realizing how far from my hard-won sanity this move and the logistics leading up to it and the emotions after it have pushed me.
But I'm more focused now, and more clear on what it is I need to be doing to keep myself steady, both in my recovery and in my spiritual practice.
Jay comes home from Omaha on Saturday. That will be a very good thing.
I cannot wait to see you again.
ReplyDeleteI can't wait to see you, either - love you so much.
ReplyDeleteI know you want to be strong for everyone, but you can't do that without a little metta for yourself
ReplyDelete