Sunday, May 31, 2015

A year on

Tomorrow will mark a year since Jay died. That makes today the last day of my "official" year of mourning.

Of course, I know that doesn't mean that I'm done with grief. This month has shown me just how much grief work I have left to do. May has been a tough month, with my subconscious dragging me back through all the time in Maryland last year for the clinical trial and our time here in Portland after we came back from the trial. My dreams have been dark and weird, and I haven't had a good night's sleep in at least a month.

So a tough month to bookend a tough year, grief-wise.

I've spent this week reading my posts on his blog, finally having the time and emotional energy to read all the wonderful comments people left at the time.

I don't know where I go from here, except that every day I'm living my life and enjoying it. The act of moving out of Jay's house has freed something inside of me that was still locked down.

I will never stop missing Jay, and as I wander through his house packing my things, I constantly apologize to him for leaving him so completely.  I had a rare crying jag the other day when I discovered a necklace I'd forgotten I'd given him on my first visit to Portland, that he had tied to the side of his night table so it was near him always.

Tomorrow, the actual anniversary of Jay's death, I'll be heading to the coast for some time with a friend at Jay's favorite beach. It seems appropriate. Write the last chapter of that book, and move on.